I’m beatriz cadavid
Counsellor & Life Coach
Helping You Build Your Confidence & Self-Esteem.
Counselling
Is your low confidence impacting your ability to function in everyday life?
Life Coaching
Are recent events or a loss of direction negatively impacting your confidence?
Counselling or Life Coaching?
What is the difference between counselling and life coaching?
The following tabs outline some key features that typically differentiate counselling and coaching. If you are still unsure about which service you may need, please don’t hesitate to book an informal chat so we can together explore the best option for you.
- Works with issues that are obstructing your ability to function in every day life.
- Psychological or psychotherapeutic theories are used by counsellors to expand an understanding of you, your problems, their root causes, and possible ways out of them.
- Pays attention to how your past is manifesting in the present in a maladaptive way.
- Factors that maintain your problem are likely to be taken into account.
- It may feel like you are reconstructing your sense of self.
- Transformation may feel less obvious in the short term yet noticeably powerful shifts in the long term.
- Emphasis is on your goals & finding solutions to help you achieve your immediate and desired outcome.
- Coaching is collaborative, challenging, and keeps you accountable to help you achieve your set goals.
- Coaching may provide a creative approach to finding answers to questions or resolving problems that affect you in daily life.
- Is based in the here-and-now.
- Transformation may feel more immediate or obvious, especially in every day life functioning.
- Coaching may invite you to explore areas that you may have not considered such as, your life purpose, future self, & core values to help you claim and live the most fulfilled life you dream of and deserve.
- Both can help to break down a problem and gain clarity.
- Both can be centred in the here-and-now.
- Both can feel solution-focussed and collaborative.
- Durations of both can be short-term or long term.
Meet Your Confidence Collaborator
Hello! I work with a wide range of clients to help them overcome problems with confidence.
After just 12 sessions, they have reported, experiencing reduced -> hiding from others, panic attacks, self-criticism, self-hatred, and feeling more -> assertive, proud, self-belief, alive, confident, having improved relationships, and seeing the bright side of life.
Witnessing these changes in my clients demonstrates to me again and again, how we are not forever stuck in a state such as anxiety or depression, and that with some courage, commitment, and dedication, our problem can change, shift and transform.
Click below to find out more about me.
Contact Me
Testimonials
“Bea has made an incredible difference to my life by continually helping me to have confidence in the decisions I make, and to believe in myself.
I look forward to our sessions and wish they could last longer! I often come to our sessions not knowing what it is I need to be coached on, but she gently helps the issue to the surface. Her techniques to strengthen and focus my goals are unique and I feel as if she is tailor making the way she works with me – every session is different! Many times I have been stuck in fear, feeling as if superglue has been used on my feet, and she guides me to facing what it is that has literally rooted me to the spot. I find her visualisations extremely powerful and even in my midst of confusion I can feel her with me every step of the way. I cannot recommend Bea highly enough for the compassionate way in which she peels back the layers of doubt, confusion, and fear showing you a much bigger picture. From this wide-angled vision, your decisions are far more decisive, and this assists you in staying on track to whatever your goal is. I have seen great changes in my life after a short space of time working with Bea, and am on target to achieve all the things I wrote on a wish list at the beginning of the year.”
“Bea has made an incredible difference to my life by continually helping me to have confidence in the decisions I make, and to believe in myself.
I look forward to our sessions and wish they could last longer! I often come to our sessions not knowing what it is I need to be coached on, but she gently helps the issue to the surface. Her techniques to strengthen and focus my goals are unique and I feel as if she is tailor making the way she works with me – every session is different! Many times I have been stuck in fear, feeling as if superglue has been used on my feet, and she guides me to facing what it is that has literally rooted me to the spot. I find her visualisations extremely powerful and even in my midst of confusion I can feel her with me every step of the way. I cannot recommend Bea highly enough for the compassionate way in which she peels back the layers of doubt, confusion, and fear showing you a much bigger picture. From this wide-angled vision, your decisions are far more decisive, and this assists you in staying on track to whatever your goal is. I have seen great changes in my life after a short space of time working with Bea, and am on target to achieve all the things I wrote on a wish list at the beginning of the year.”
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Mental Health Emergency
Are you experiencing a mental health emergency and in need of urgent help?
Please contact any of the following crisis intervention services for immediate support.
A&E
Visit your nearest Accident & Emergency
The Samaritans
The Samaritans offer confidential and emotional support 24 hours a day for anyone experiencing distress, despair, or suicidal thoughts
NHS
The NHS offer support Monday to Friday from 8am to 6:30pm, and 24 hours at weekends and during bank holidays